Mental Health

Sleep And Mental Wellness

World Sleep Day is an annual event celebrated on the Friday before the Spring Equinox and is designed to raise awareness about the importance of healthy sleep patterns in promoting optimal physical and mental health. As a mental health provider,...
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World Mental Health Day: Acknowledge, Act, And Advocate

Today, October 10th, marks World Mental Health Day, a day committed to raising awareness about mental health, breaking down the barriers of stigma, and bringing to light the importance of mental well-being. At Pinnacle Behavioral Healthcare, we join this global...
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